5 home remedies for cracked heels

Home remedies for cracked heels:  

cracking of heel is faced by both men and women. This brings embarrassment in public when one has to open his/her shoes infront of people , crack heel took away the charm of feet.

I had also faced the problem of cracked heels but by following simple home remedy I cured my problem.

Causes for cracked heels

Their can be many reasons for heel cracking like deficiency of nutrients , low care ,but, prominent among them is increase of dryness in your body which caused by increase in vath in your body,  as we can see most of the person who faces the problem of cracked heels they also had a problem of a dry skin or dandruff. As the dryness in the body increase the more heel will crack and starts to pain sometimes blood also comes out .

 Precautions for cracked heels

Their are many lotion creams available in market to treat cracked heels but problem with those are that they wash away once you wash your feet , for which u cannot apply them during day time as a result your feet remain dry for more than 15 hrs. 

To solve the problem of dryness one should always apply mustard oil (best) before and after bathing in ayurveda this method is called Abhiyang .

Fixed cracked heels permanently at home

These remedies are so effective that it can cure bleeding heel cracks and formation of stone like structure under feet within a four days. Before applying this remedies one should clean his heels using stone scrubber or anything and during bedtime you should apply this for best result.

1.Mustard oil ( best )

Apply mustard oil under your feet and heels before going to bed and within three days a noticable result can be seen. It is best for kaph prakriti people.

2.coconut oil

Apply coconut oil under your feet and heels before going to bed . It's best for pitt prakriti people.

3.sesame oil

Apply sesame oil under your feet and heels before going to bed. It work best for vatt prakriti people 

4.Glycirine and vitamin e oil

In 4 tps of glycerine mix 1 vitamin e capsule and before going to bed apply it under your feet and heels.

5.Aloevera gel

Mix vitamin e capsule with aloevera gel and apply it under your feet and heels before going to bed.

Following anyone among five will give you result within a week . Make sure that you keep your body moisturise from external as well as internal . Please let me know if you had tried any of these remedies before or not and if yes, did it work for you and if you also want to know that how to keep our body moisturise from inside please comment in the comments section.